In Case It Wasn’t Clear,
La DoubleJ Loves Colour!

The 1st chakra, located at the very tip of your spine, burns a vibrant red when it’s well-oiled and fully cleared. It’s a great place to focus on moments of hardship. It functions around our notions of personal safety and belonging. How grounded do we feel when things get stormy up above, or when we loosen our day-to-day footing? Do we feel welcomed in our family and with ourselves no matter what we’re wearing, doing, producing or feeling? It’s where we hold our deep-seeded and often subconscious notions of security. It starts with our birth family and extends to the footing we create once we leave him and establish our own roots. This is an excellent place to focus your meditations and to bring loving light to.
The mantra to practice while meditating with your 1st chakra is:

I KNOW WHO I AM.

The 2nd chakra, showered in juicy orange, is where most of our power of transformation is held. Without it, you wouldn’t even be here. Located in the womb for women, this chakra is the big bang of our energy system. Not only is it the focal point for our fertility and creativity, but also for our sexual pleasure, and most crucially, our self love. Self love is largely tied to our subconscious notions of self-worth, and this in turn greatly affects our manifesting output, both with children, projects, ideas and even dinner! The greater sense of worth you have, the more you will amplify your talents and be able to share your gifts with others.
The mantra to practice while meditating with your 2nd chakra is:

I LOVE WHO I AM

The 3rd chakra, located beneath the ribs in our solar plexus, is our fiery command center that burns a vibrant yellow. This is where our will, force and ability to get things done reside. When this chakra is balanced, we are able to activate our inner personal power and move forward gracefully and confidently. When overly active, we are either too commanding or too controlling. When it is under active, we do not penetrate or show up enough when it comes to situations, rooms, conversations or experiences. For working women, this chakra is almost always overused and abused. Its fire, which can be a magnificent tool, can instead consume too much and burn things apart rather than buoy them up. It brings up many of our fears with trust and withstanding uncertainty. Its balancing is a major gateway towards healthy manifestation.
The mantra to practice while meditating with your 3rd chakra is:

I LET GO FROM MY NEED TO CONTROL THIS. I ALLOW MY PERSONAL POWER TO ACTIVATE.

The 4th chakra is located in your heart center and is the focal point for your personal growth, true passions and your connection with others. When we go inside the heart, deeply and fearlessly, we may realize, “ouch! I feel grief, pain and helplessness here.” As a consequence, we usually want to run away from the heart and its open, raw state. But when we stay with that very tender quality within us and begin to send it our own love, compassion, forgiveness and mercy, our inner muscles grow, allowing you to weather any outer storm. Then the heart does its main business of bringing you joy and love that you share freely with others.
The mantra to practice while meditating with your 4th chakra is:

MAY I OPEN MY HEART FULLY TO MYSELF AND OTHERS.